The truJOYest Movement
Your invitation to embrace your journey, awaken your authentic self, and tap into the deep, transformative power of joy.
This website is an invitation to join the movement…
Its mission is to encourage people to pause, reflect. Then take intentional, mindful, and emotionally mature action from a place of acceptance, assuredness, and resilience to improve our personal well-being and human experience… globally.
This book was born from a personal quest for enlightenment in moments of darkness.
It’s about self-empowerment… “Joyous Momentum” is a customizable self-guide to clarity when our mind is clouded by fear; it’s about embracing gratitude when scarcity overwhelms our reality.
Being a truJOYest is about being willing and able to accept something or someone for what it is -surrendering the need to control the outcome and being in the moment. It’s about recognizing the blessings and learning the lessons when the heart is heavy.
It’s about nurturing a positive and open attitude as we navigate the complex challenges of our human experience.
Through a series of customizable, actionable steps, you'll learn how to overcome limiting beliefs, embrace change, and live a joyful, authentic life.
EXPERIENCE TRUE JOY
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EXPERIENCE TRUE JOY 〰️
The author behind the movement
Lori Ann Smith
I’ve spent the past two decades transforming my human experience from a precarious existence to a joy-filled life using my unique method for unifying the mind, body, and emotional parts of the Self. This shift from fragmented to wholeness has given me the courage, acceptance, and stability to freely think, feel, and take action from a place of authenticity.
"Joyous Momentum" seamlessly integrates the principles of positive psychology, the philosophy of dharma, and the effectiveness of cognitive behavioral therapy.
It provides a holistic approach to personal growth, guiding you toward a life aligned with your deepest values and aspirations.
Designed for professionals, wellness enthusiasts, and those navigating mental health challenges, this book is a catalyst for profound personal transformation. It fosters emotional intelligence and mindful practices, helping you harmonize mind, body, and spirit.
Unleash your authentic self, cultivate a life of genuine fulfillment, and experience the radiant joy that comes from living a life deeply aligned with your truJOYest within.
Stay connected to JOY
Bonus Resources
Mystika Mornings Podcast with Mickeeley Brooke
Own Your Sh*t Podcast with Ashley Maas
Creative Design Services with Courtnee Downs
Making Business Fun with Kimmy Joy